Momwe mungasankhire chikwama chozizira chamasana

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Ngati nthawi zambiri mumapanga nkhomaliro yanu ndikupita nayo kuntchito kapena kusukulu ndiye kuti muyenera kuyika ndalama muthumba la nkhomaliro lozizira bwino.Mukangoyamba kuyang'ana zisankho zonse zomwe zilipo kwa inu, mudzadabwa kupeza kuti padzakhala chakudya chamasana choyenera kuti chigwirizane ndi nthawi iliyonse.

Chimodzi mwa zifukwa zazikulu zopezera thumba labwino la nkhomaliro ndikuti mutha kuonetsetsa kuti chakudya chanu chikhale chathanzi komanso chatsopano.Uwu ndi mtundu wa chinthu chomwe chingakhale chothandizira kwambiri kuti chakudya chamasana chokonzekeratu chikhale bwino.Simudzafunikiranso kudandaula kuti chakudya chanu chidzakhala chouma, cholimba, komanso chosasangalatsa.Ngati ndi tsiku lofunda ndiye kuti ndi yankho labwino kwambiri lomwe mungafune kuti muwonetsetse kuti chakudya chanu chikuwoneka bwino komanso chokoma monga momwe munachipanga m'mawa musanachoke kunyumba.

Pali matumba ambiri omwe mungasankhe kugula.Zomwe muyenera kuchita ndikuwunika ndendende kukula kwake komwe kungakhale koyenera kwa inu komanso, ndi mtundu wanji wa chikwama chomwe mumakonda.Mutha kusankha kachikwama kakang'ono komwe mungagwiritse ntchito masana koma kenaka nkumapindika ndikusungidwa mosavuta komanso moyenera.Kapenanso, ngati mukulongeza chakudya cha banja lonse, mungafune kupeza chinachake chimene chingakhale chachikulu mokwanira kusungiramo zotengera zingapo zamasana ndi zakumwa zanu.
Zikwama za tote zoziziritsa kukhosi zoziziritsa kukhosi nthawi zambiri zimafanana ndi chikwama chokhazikika kuchokera kunja - ngakhale malo ake amkati amagawika m'zipinda zosiyana kuti apereke malo oziziritsa kwambiri.Monga njira yopewera chinyezi kulowa m'madera onse a chikwama, chinsalucho chimakhala chotsekedwa ndi kutentha, chomwe chimapereka chingwe chopanda madzi kuti chiyimitse kutuluka.

Ngati mukufuna kuyitanitsa chozizira chapadera chamasana, chonde titumizireni, tidzakupatsirani malingaliro enanso.


Nthawi yotumiza: May-30-2022